RECOMMENDED EQUIPMENT:
- Hard shell or ANSI/SNELL approved helmet
- A road (or mountain) bike in GOOD working order (check with Bingham Cyclery for a tune-up)
- Clothing appropriate for the weather and riding conditions
- 2 water bottles or "bladder bag"
- Sunscreen
- A good attitude ready for fun.
SAFETY:
In Utah a bicycle is considered a vehicle. Persons may not ride more than two abreast, and there are areas where you must ride single file. You must obey all the rules of the road, control speed and signal you intentions before hand. Be courteous to other riders and vehicles.
SUPPORT:
Technical support is provided, but we recommend that you carry at tire patch kit or spare tube and frame pump (at a minimum) as well as two water bottles. There are well-stocked rest stops throughout the route. Stops include water, glycogen replacement drinks, carb replacement (e.g., fruit, crackers, nutrition bars, candy, etc.) Lunch stop includes the foregoing as well as sandwiches and chips.