Please review the following BBTC Ride Ratings to help in picking a ride.

Pace:

A: 18 to 22 mph average speed. “Training rides”. Mostly pace line. Infrequent stops. No obligation to wait for other riders. Self sufficiency a must (flat repair, navigation, food and water, etc.) Re-supply stops at the discretion of the “pack”. Ride Leader typically rides as part of the pack, not as a sweeper.

B: 15 to 18 mph average speed. Brisk paced rides. Experienced riders. Some pace line. Some regrouping. More opportunity for re-supply stops but come prepared. Ride Leader “floats” in the group. Self sufficiency important (group tends to spread, some temporary isolation possible). No drop if rider meets speed requirement.

C: 13 to 15 mph average speed. Moderate, Social rides. Good riders. Riders tend to stay grouped but not pace line. Typically scheduled re-supply stops. Regroups every 30-45 minutes (or so). Ride leader tends to “sweep” the group and help with navigation.

D: 10 to 13 mph average speed. Leisurely, easy rides. Basic riders. Group stays together, stops often. Rides tend to be relatively flat and use low traffic roads, bike paths, and bike routes. Ride Leader will stay with the group and look after slower riders. Help is usually available for flats or mechanical problems (always keep you bike maintained and carry your own flat repair kit).

O:  Open paced ride.  Ride at your own pace. Any or all of the above average speeds and descriptions may apply. This is typically used for rides where a large attendance is expected.

Terrain:

1: Mt Everest –the hardest climbs you can think of around here
2: Mountains –most of the canyons and passes in Utah
3: Hilly – the benches or foothills
4: Mild Hills – the rollers and grades that occur in the valleys
5: Flat – the valley floors

Region:

a: Logan\Cache Valley area
b: Ogden area
c: Salt Lake area
d: Provo area
e: Other
f: Summit/Wasatch Counties

Calories Burned Calculator
Estimate the calories you burned on your bike ride:
Pace:
Weight:
Time:

Biking can help lower blood pressure.

View Rides starting

Rider Guidelines here are some hints that might help riders participating in BBTC club rides to know what to expect and what is expected of them:

These are group rides, that's why we joined a club after all. Motorists can see and deal with a group easier than individuals. There’s safety in numbers. Have fun, enjoy each others company. But also, pay attention and look out for each other. Obey traffic laws. Communicate. Point out road hazards and obstacles. Keep the group tight. Ride right behind the rider ahead so as to keep our lines tidy. This keeps people from hitting stuff if the rider in the lead just rides around it. Never overlap wheels unless riding echelon and the riders you’re with know you’re there. When leading, you’re driving the bus. Don’t go through an intersection unless all can make it. Don’t float out of line; signal and move deliberately. When in line keep your hands on the hoods with two fingers on the brakes, don’t ride on the tops. Take water and food on at the back of the line (with a safety margin). These are just the basics. Try varied rides, paces, routes, etc. to get the feel for what’s available in the club. Remember, Ride Leaders are what makes rides happen. They volunteer their time and effort to better your riding experience. Be realistic in your expectations. Read the Ride Leader Guidelines and become a leader yourself. And most of all: Have fun and ride often!